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‘Diabetes saved my life.’ At 60, 5-mile walks, 60-minute workouts are daily priorities

It looks like a small home gym, complete with a weight bench and an elliptical machine, but to Clint Baker, this is his “House of Pain,” a designation stenciled on the wall in big, black letters. “Every morning, it’s a mental fight to go into the House of Pain,” he says. And yet, he does

By |2018-09-10T16:06:42-05:00September 10th, 2018|Categories: Health and Wellness|Tags: , , , , , , |Comments Off on ‘Diabetes saved my life.’ At 60, 5-mile walks, 60-minute workouts are daily priorities

‘My life has changed,’ after collaborative approach to losing 45 pounds

Wade Whitsel knows what it’s like to receive that phone call. “It’s pretty mind-boggling,” he says. Over the last 10 months, the 50-year-old resident of Rosalie, Nebraska, has flashed from ominous test results to a biopsy to that call confirming an aggressive form of prostate cancer. A radical prostatectomy in May gave way to seven

By |2018-08-13T08:32:15-05:00August 13th, 2018|Categories: Our Take, Topics|Tags: , , , , , , , |Comments Off on ‘My life has changed,’ after collaborative approach to losing 45 pounds