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Wise & Well: Kerry Kremke’s miles of wellness

Kerry Kremke, Blue Cross and Blue Shield of Nebraska’s (BCBSNE) chief information security officer and director of information security and privacy, believes wellness is a journey influenced by his actions. “What I eat, the activities I do, the way I work with people, the attitude I choose to take and my spiritual connection are a

By |2020-08-28T13:46:21-05:00August 27th, 2020|Categories: Health and Wellness, Topics|Tags: , , |Comments Off on Wise & Well: Kerry Kremke’s miles of wellness

Jessica “Jay” Warren-Teamer appointed director of diversity and inclusion at Blue Cross and Blue Shield of Nebraska

Blue Cross and Blue Shield of Nebraska (BCBSNE) is pleased to announce the appointment of Jessica “Jay” Warren-Teamer as director of diversity and inclusion. Warren-Teamer has more than 10 years of experience in community outreach. In her new role at BCBSNE, she will direct and develop the company’s diversity and inclusion initiatives and programs. “We

By |2020-08-12T15:52:11-05:00August 13th, 2020|Categories: News Releases, Our Take, Topics|Tags: , , , , , |Comments Off on Jessica “Jay” Warren-Teamer appointed director of diversity and inclusion at Blue Cross and Blue Shield of Nebraska

Wise & Well: Tracie Pettijohn’s wellness awakening

Tracie Pettijohn’s wellness journey began a year ago with a wakeup call from her doctor. Pettijohn, a marketing operations consultant at Blue Cross and Blue Shield of Nebraska (BCBSNE), is a five-year breast cancer survivor who has struggled with her weight in the past. “The turning point for me was when I had a physical

By |2020-08-13T08:58:47-05:00July 29th, 2020|Categories: Health and Wellness, Topics|Tags: , , |Comments Off on Wise & Well: Tracie Pettijohn’s wellness awakening

BCBSNE health coach helps members ‘achieve a healthier way of life’

From navigating weight loss to managing a diabetes diagnosis, Registered Health Coach Sara Schneider is there to help Blue Cross and Blue Shield of Nebraska (BCBSNE) members reach their health goals step-by-step. Schneider, a registered nurse and diabetic educator, works with BCBSNE members through Wellframe, a free mobile app. The app, which is available to

By |2020-07-20T14:10:34-05:00July 15th, 2020|Categories: Health and Wellness, Topics|Tags: , , , , |Comments Off on BCBSNE health coach helps members ‘achieve a healthier way of life’

How Karen Altig brings her passion for business to the classroom

Karen Altig always enjoyed learning, but she didn’t think about teaching until she saw a LinkedIn post from a former coworker advertising for a business process management teaching position at Midland University. At the time, Altig, who is a senior enterprise Agile program manager at Blue Cross and Blue Shield of Nebraska (BCBSNE), was working

By |2020-07-24T15:46:47-05:00July 6th, 2020|Categories: Our Take, Topics|Tags: , , |Comments Off on How Karen Altig brings her passion for business to the classroom

Blue Cross and Blue Shield of Nebraska employees counted their steps to better wellness during the company’s 10K-A-Day wellness challenge

Blue Cross and Blue Shield of Nebraska’s (BCBSNE) 10K-A-Day wellness challenge hosted by the company’s wellness department motivated employees to walk to better wellness. The challenge ran six weeks, and employees could go solo to try and make it on the individual leaderboard or form a team and take on the challenge together. “Ten thousand

By |2020-06-30T15:43:07-05:00July 1st, 2020|Categories: Health and Wellness, Topics|Tags: , , , |Comments Off on Blue Cross and Blue Shield of Nebraska employees counted their steps to better wellness during the company’s 10K-A-Day wellness challenge

Wise & Well: Derek Wakefield’s approach to holistic wellness

To Derek Wakefield, wellness is more than eating right and getting up and moving – it’s holistic. “Wellness is being connected, engaged, mindful and willing to learn and be adaptable to your surroundings,” he said. Wakefield, a product manager at Blue Cross and Blue Shield of Nebraska (BCBSNE) does his best to “balance the eight

By |2020-06-24T12:16:50-05:00June 29th, 2020|Categories: Health and Wellness, Topics|Tags: , , , |Comments Off on Wise & Well: Derek Wakefield’s approach to holistic wellness

Virta helps BCBSNE employee manage Type 2 diabetes

Angel Pacana was diagnosed with Type 2 diabetes a decade ago. “It was kind of devastating to find out,” she said. “At the time I was diagnosed, I thought, ‘oh, I’m not diabetic,’ but I had been feeling bad for a while.” Now, Pacana, who is a customer service supervisor at Blue Cross and Blue

By |2020-05-29T15:26:27-05:00June 1st, 2020|Categories: Health and Wellness, Topics|Tags: , , , |Comments Off on Virta helps BCBSNE employee manage Type 2 diabetes

In honor of Memorial Day, BCBSNE employees share their stories

In honor of Memorial Day, two Blue Cross and Blue Shield of Nebraska (BCBSNE) employees from the employee resource group Military Families United Together shared their stories to encourage others to reach out for support. Military Families United Together is a BCBSNE employee resource group that supports veterans and military families and welcomes anyone who

By |2020-05-26T10:22:00-05:00May 26th, 2020|Categories: Our Take, Topics|Tags: , , |Comments Off on In honor of Memorial Day, BCBSNE employees share their stories

Wise & Well: Matthew Pleggenkuhle and his state of wellness

While wellness is usually discussed as an activity or attribute, Matthew Pleggenkuhle views wellness differently. “Wellness is a state of being, not having or doing, and it is important to recognize that emotional and mental wellness are often more important than physical wellness,” said Pleggenkuhle, business process manager at Blue Cross and Blue Shield of

By |2020-05-07T15:35:42-05:00May 18th, 2020|Categories: Health and Wellness, Topics|Tags: , , |Comments Off on Wise & Well: Matthew Pleggenkuhle and his state of wellness