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Getting healthy meant investing in herself

Michelle Shimmel is making 2019 the year to get healthy. The Blue Cross and Blue Shield of Nebraska (BCBSNE) employee joined a Healthy Weight Challenge at the beginning of the year and hasn’t looked back. “I lost 30 pounds, and I continue to lose weight after the challenge,” Shimmel said. “I used the challenge as

By |2019-07-03T10:26:10-05:00July 8th, 2019|Categories: Health and Wellness, Topics|Tags: , , , |Comments Off on Getting healthy meant investing in herself

‘My life has changed,’ after collaborative approach to losing 45 pounds

Wade Whitsel knows what it’s like to receive that phone call. “It’s pretty mind-boggling,” he says. Over the last 10 months, the 50-year-old resident of Rosalie, Nebraska, has flashed from ominous test results to a biopsy to that call confirming an aggressive form of prostate cancer. A radical prostatectomy in May gave way to seven

By |2018-08-13T08:32:15-05:00August 13th, 2018|Categories: Our Take, Topics|Tags: , , , , , , , |Comments Off on ‘My life has changed,’ after collaborative approach to losing 45 pounds