Hydration hacks to help you drink more water every day

According to the Centers for Disease Control and Prevention, staying hydrated helps regulate body temperature, lubricates joints and helps your organs filter waste, but it can be tough to know just how much water you should be drinking in a day.  Heather Larsen, registered nurse care manager at Blue Cross and Blue Shield of Nebraska,

By |2025-08-01T12:21:17-05:00July 31st, 2025|Categories: Health and Wellness, Topics|Tags: , , |Comments Off on Hydration hacks to help you drink more water every day

The power of prevention: Why preventive care matters

Getting preventive care reduces the risk for diseases, disabilities and death. According to the U.S. Department of Health and Human Services, millions of people across the United States miss out on recommended preventive health care services.  Blue Cross and Blue Shield of Nebraska’s (BCBSNE) Susan Coughlin, a registered nurse care manager, spoke about the importance

By |2025-07-08T09:56:23-05:00July 8th, 2025|Categories: Health and Wellness, Topics|Tags: , |Comments Off on The power of prevention: Why preventive care matters

BCBSNE’s Care Management team meets members where they are

The Care Management team at Blue Cross and Blue Shield of Nebraska (BCBSNE) is dedicated to meeting members where they are in their health and well-being journeys. From helping members manage chronic illnesses to connecting them with community resources, the team ensures support is always within reach. For Stephanie Morton, supervisor of nurse care management

By |2025-02-11T11:39:43-06:00February 11th, 2025|Categories: Insurance 101, Topics|Tags: , |Comments Off on BCBSNE’s Care Management team meets members where they are

‘My life has changed,’ after collaborative approach to losing 45 pounds

Wade Whitsel knows what it’s like to receive that phone call. “It’s pretty mind-boggling,” he says. Over the last 10 months, the 50-year-old resident of Rosalie, Nebraska, has flashed from ominous test results to a biopsy to that call confirming an aggressive form of prostate cancer. A radical prostatectomy in May gave way to seven

By |2018-08-13T08:32:15-05:00August 13th, 2018|Categories: Team Blue, Topics|Tags: , , , , , , , |Comments Off on ‘My life has changed,’ after collaborative approach to losing 45 pounds
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