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Wise & Well: Jim Hempel’s passion for wellness lives on and off the court

Jim Hempel’s wellness journey began over a decade ago when he first started at Blue Cross and Blue Shield of Nebraska (BCBSNE) and found it was easy to prioritize his wellness when the company he worked for did, too. “It was the first time my employer was as deliberate about providing programing for its employees’

By |2021-03-31T11:38:44-05:00March 31st, 2021|Categories: Health and Wellness, Stories, Team Blue, Topics|Tags: , , |Comments Off on Wise & Well: Jim Hempel’s passion for wellness lives on and off the court

Wise & Well: Tammy Talacko’s way of wellness

Most people see their wellness as a checklist to get done throughout the day. Not Tammy Talacko. She sees it as a way of existence. “Being healthy is not a matter simply of getting in a certain number of steps each day and saying your prayers at night,” said Talacko, nurse care manager at Blue

By |2021-01-20T11:19:46-06:00January 21st, 2021|Categories: Team Blue, Topics|Tags: , , , |Comments Off on Wise & Well: Tammy Talacko’s way of wellness

A look back at our 2020 Wise & Well nominees

While 2020 was a year of new experiences and changes, one thing stayed at the front of these nominees’ minds: Wellness. Every month, our Wise & Well series highlighted a Blue Cross and Blue Shield of Nebraska (BCBSNE) employee’s dedication to their health and wellness. Here’s a look back at who we recognized in 2020:

By |2020-12-29T08:38:11-06:00December 30th, 2020|Categories: Health and Wellness, Team Blue, Topics|Tags: , , , |Comments Off on A look back at our 2020 Wise & Well nominees

Wise & Well: Jen Wichern’s menu of wellness

Jen Wichern grew up in a food-centric family. Meals were how they came together and showed how much they cared for one another – now she keeps that love for food alive through her passion for wellness. “Healthy eating is crucial to wellness because what you put into your body helps your body perform at

By |2020-11-24T16:10:49-06:00November 25th, 2020|Categories: Health and Wellness, Team Blue, Topics|Tags: , , , |Comments Off on Wise & Well: Jen Wichern’s menu of wellness

Wise & Well: Tawny Archer’s weight loss journey

Tawny Archer, a provider executive at Blue Cross and Blue Shield of Nebraska (BCBSNE), has lost 82 pounds since the beginning of her weight loss journey. It all began when she was pregnant with her now 17-month-old daughter. “When I was pregnant two years ago, I had gestational diabetes really bad where I had to

By |2020-02-27T08:54:53-06:00February 27th, 2020|Categories: Health and Wellness|Tags: , , , , , , , , , , |Comments Off on Wise & Well: Tawny Archer’s weight loss journey