Learning how to properly fuel your body can be tricky in today’s world. On social media, influencers push products promising weight loss and fad diets monopolize the web. At the grocery store, packages shout fat-free! light! superfood! and other buzzwords from the shelves. But how do you know if a food or product is really
You don’t think about it until you have to: retirement. As the time creeps closer, the questions keep popping up from your family and friends. When are you going to retire? What are you going to do after you retire? As a physician, the first thing that comes to mind is, Why would I retire?