“Getting to the gym isn’t always easy—living a healthy lifestyle isn’t always easy,” says Blue Cross and Blue Shield of Nebraska (BCBSNE) Senior Systems Engineer Matt Barry. For Barry, he has no choice but to make his health a priority. At the age of 33, Barry received news from doctors that his cholesterol levels were
Make 2020 your healthiest year yet with a month-by-month commitment to wellness. “If you want to shed bad habits and develop healthy ones, make your move,” says Sarah Emanuel, manager of wellness services for Blue Cross and Blue Shield of Nebraska (BCBSNE). “Start with one healthy choice and keep going. Good habits can improve your
Between full- and part-time jobs, active involvement in his church and passions for cooking and photography, Garry Floyd, 50, doesn’t have a lot of time to stop and smell his roses – but he has learned to enjoy them in motion. “Walking has really helped me to see the town and how beautiful things are,”
Desiree Adams and Tiffany North checked out their body mass index at the Fit in the City display during Blue Cross and Blue Shield of Nebraska’s Health and Safety Fair recently. The pair work in the Claims department and were just a few of the hundreds who stopped by the fair for wellness information and
