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Local experts share nutrition tips, resources

Learning how to properly fuel your body can be tricky in today’s world. On social media, influencers push products promising weight loss and fad diets monopolize the web. At the grocery store, packages shout fat-free! light! superfood! and other buzzwords from the shelves. But how do you know if a food or product is really

By |2019-10-16T14:14:45-06:00October 25th, 2019|Categories: Health and Wellness, Topics|Tags: , , , , , |Comments Off on Local experts share nutrition tips, resources

An aspiring chef finds a door into the kitchen, excels in 15-week culinary training program

Wesleyon “Wes” Zollicoffer scrolls through original recipes worthy of Food & Wine magazine: charred watermelon with pistachio, feta cheese and vinaigrette; charcuterie board with homemade crackers, bacon, salami and pickled pineapple; gumbo-inspired shrimp croquettes with creamy grits and andouille sausage purée. The north Omaha native created them all. “I go back to what I loved

By |2019-08-12T08:40:20-06:00August 12th, 2019|Categories: Our Take, Stories|Tags: , , , , , |Comments Off on An aspiring chef finds a door into the kitchen, excels in 15-week culinary training program

Food, fun & families: Prioritizing time (and reaping the benefits) in 2019

Kathy Biernbaum of Springfield, Nebraska, brings out her recipe for quality family time every holiday season – it involves copious amounts of flour and frosting. “My mom always did cookie cutouts with frosting,” she says. “I still have that Pillsbury cookbook; it’s from 1955.” For Kay and Mike Glynn of Hastings, Iowa, quality family time

By |2019-01-14T09:01:37-06:00January 7th, 2019|Categories: Articles, Health and Wellness|Tags: , , , , , , , , , |Comments Off on Food, fun & families: Prioritizing time (and reaping the benefits) in 2019