Lace up your sneakers and get moving – because Wednesday, April 26 is National Walk at Lunch (NW@L) Day. NW@L Day is an annual event hosted by Blue Cross and Blue Shield of Nebraska (BCBSNE) and YMCAs across the state encouraging Nebraskans to take a few minutes out of their day and go on a
HDR will join Blue Cross and Blue Shield of Nebraska (BCBSNE) in celebrating National Walk at Lunch (NW@L) Day at Aksarben Villiage's Stinson Park from 11 a.m. and 1 p.m. on Wednesday, April 24. “We are very excited to have HDR join us this year,” said Kathy Nellor, BCBSNE’s manager of Wellness Services. “We are
After the winter we had, many of us are eager to put a little spring in our steps. Others, not so much. The prospect of increased activity can be daunting for those wrestling with joint pain – and that’s quite a few people. A national survey by the Centers for Disease Control and Prevention found
Watch out for walkers – or join them – on Wednesday, April 24 during National Walk at Lunch (NW@L) Day. NW@L Day is an annual event hosted by Blue Cross and Blue Shield of Nebraska (BCBSNE) encouraging Nebraskans to take a few minutes, lace up their tennis shoes and go for a walk. Walking provides
Between full- and part-time jobs, active involvement in his church and passions for cooking and photography, Garry Floyd, 50, doesn’t have a lot of time to stop and smell his roses – but he has learned to enjoy them in motion. “Walking has really helped me to see the town and how beautiful things are,”
