Between playing soccer and being on the swim team growing up, Seth Orndorff has always led an active life, but, when college ended and pools became fewer and farther between, he struggled to keep active without getting bored. That is until he found the cure to his activity rut: keeping exercise fun. “I have a
Kara Urkoski and her youngest son Blake pictured on vacation in Florida. Kara Urkoski, provider executive II at Blue Cross and Blue Shield of Nebraska (BCBSNE), credits her success in leading an active lifestyle to being involved in sports when she was a kid. “I played soccer a lot when I was younger, I was
Blue Cross and Blue Shield of Nebraska (BCBSNE) will host 14 flu vaccination clinics in early October, in collaboration with YMCAs across the state. Clinics will be open to everyone age 6 and up at no cost to them, regardless of health insurance coverage. Vaccines will be administered by Hy-Vee Healthy You mobile clinics. “We are excited to partner with YMCAs and Hy-Vee to offer no-cost flu shots across the state of Nebraska. With the uncertainty and added risks of
Zach Heerten’s wellness journey began with a simple wellness challenge at Blue Cross and Blue Shield of Nebraska (BCBSNE) in 2018 and has only blossomed from there. Hosted as part of BCBSNE’s internal wellness program, the 10K-A-Day wellness challenge encouraged employees to hit 10,000 steps a day for six weeks. “Multiple members of my team
The pursuit of wellness starts bright and early every day for Karah Thompson. “My daily morning routines have helped me focus on my wellness,” said Karah Thompson, agile project manager at Blue Cross and Blue Shield of Nebraska (BCBSNE). “I wake up earlier than I did before we were going into the office, and I
Back in January of 2020, Glenn Bruneau took the first step of an over year-long journey: recognizing that change needed to happen. “After taking some time to reflect on where I was regarding my personal health both physically and mentally, I concluded I had to make some adjustments to my life,” said Bruneau, information services
Blue Cross and Blue Shield of Nebraska’s (BCBSNE’s) latest internal wellness challenge, Blue Moves, used the power of teamwork and competition to motivate employees to stay active. Blue Moves was a wellness challenge hosted by BCBSNE as a part of its internal wellness program, Be Well at Blue. During the six-week challenge, employees formed teams
During his time at Blue Cross and Blue Shield of Nebraska (BCBSNE), Ben Rose has learned how to take his wellness to a more comprehensive level. “Wellness, to me, is having the ability, energy and drive to be able to do the things in life that I want and need to do,” said Rose, director
Jim Hempel’s wellness journey began over a decade ago when he first started at Blue Cross and Blue Shield of Nebraska (BCBSNE) and found it was easy to prioritize his wellness when the company he worked for did, too. “It was the first time my employer was as deliberate about providing programing for its employees’
Wellness has never been a linear process for Jeff Huether – rather, it’s had its peaks and valleys. “Honestly, over time, my focus on wellness has reacted like the stock market,” said Huether, director of pharmacy at Blue Cross and Blue Shield of Nebraska (BCBSNE). “What has helped me is having a partner along the
