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Wise and Well: Cayla Kelly manages her time to forge a healthy lifestyle

  Cayla Kelly, appeals specialist, spent years developing and fine-tuning her wise and well routine, both through Blue Cross and Blue Shield of Nebraska’s (BCBSNE) fitness center and in her free time. She began at BCBSNE as a customer service representative and worked in this role for two years before becoming an appeals specialist, a

By |2023-04-20T11:45:29-05:00April 27th, 2023|Categories: Health and Wellness, Team Blue, Topics|Tags: , , , , |Comments Off on Wise and Well: Cayla Kelly manages her time to forge a healthy lifestyle

Wise & Well: Kara Urkoski’s journey – ‘walk the walk and talk the talk’

Kara Urkoski and her youngest son Blake pictured on vacation in Florida. Kara Urkoski, provider executive II at Blue Cross and Blue Shield of Nebraska (BCBSNE), credits her success in leading an active lifestyle to being involved in sports when she was a kid. “I played soccer a lot when I was younger, I was

By |2022-08-04T08:57:20-05:00August 4th, 2022|Categories: Health and Wellness, Team Blue, Topics|Tags: , , , |Comments Off on Wise & Well: Kara Urkoski’s journey – ‘walk the walk and talk the talk’

Wise & Well: Kim Arnold’s journey – ‘it feels good to feel good’

Kim Arnold, vice president of marketing and communications at Blue Cross and Blue Shield of Nebraska (BCBSNE), realized it was time to make a change when she started working in the building again last year. “When I started coming into the office last spring, I started wearing real clothes again,” said Arnold. “Like a lot

By |2022-06-09T11:54:09-05:00June 9th, 2022|Categories: Health and Wellness, Topics|Tags: , |Comments Off on Wise & Well: Kim Arnold’s journey – ‘it feels good to feel good’

Wise & Well: Glenn Bruneau’s journey to wellness

Back in January of 2020, Glenn Bruneau took the first step of an over year-long journey: recognizing that change needed to happen. “After taking some time to reflect on where I was regarding my personal health both physically and mentally, I concluded I had to make some adjustments to my life,” said Bruneau, information services

By |2021-06-03T12:42:23-05:00June 3rd, 2021|Categories: Health and Wellness, Team Blue, Topics|Tags: , , , |Comments Off on Wise & Well: Glenn Bruneau’s journey to wellness