Wise & Well: Justin Rathbone’s mental health journey

Justin Rathbone has been working through his anxiety and depression since he was 16 and found a way to manage the symptoms with medication until the COVID-19 pandemic hit in March of 2020. “It put salt in the wound and made it much more difficult to deal with,” said Rathbone, cloud engineer at Blue Cross

By |2023-05-24T08:46:08-05:00May 22nd, 2023|Categories: Team Blue, Topics|Tags: , , , |Comments Off on Wise & Well: Justin Rathbone’s mental health journey
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Wise and Well: Cayla Kelly manages her time to forge a healthy lifestyle

  Cayla Kelly, appeals specialist, spent years developing and fine-tuning her wise and well routine, both through Blue Cross and Blue Shield of Nebraska’s (BCBSNE) fitness center and in her free time. She began at BCBSNE as a customer service representative and worked in this role for two years before becoming an appeals specialist, a

By |2023-04-20T11:45:29-05:00April 27th, 2023|Categories: Health and Wellness, Team Blue, Topics|Tags: , , , , |Comments Off on Wise and Well: Cayla Kelly manages her time to forge a healthy lifestyle
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