Wise and Well: Cayla Kelly manages her time to forge a healthy lifestyle

  Cayla Kelly, appeals specialist, spent years developing and fine-tuning her wise and well routine, both through Blue Cross and Blue Shield of Nebraska’s (BCBSNE) fitness center and in her free time. She began at BCBSNE as a customer service representative and worked in this role for two years before becoming an appeals specialist, a

By |2023-04-20T11:45:29-05:00April 27th, 2023|Categories: Health and Wellness, Team Blue, Topics|Tags: , , , , |Comments Off on Wise and Well: Cayla Kelly manages her time to forge a healthy lifestyle
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Like falling in love, experiencing art can boost your mental and physical well-being

As we grow older and look for ways to fortify our physical and mental health, study after study has painted a picture for us: It pays to get creative. This time, we’re not talking about exploring a new Zumba Gold class or diving into a series of brain games. We’re talking about exercising actual creativity

By |2019-06-05T09:08:10-05:00June 5th, 2019|Categories: Health and Wellness, Topics|Tags: , , , , , |Comments Off on Like falling in love, experiencing art can boost your mental and physical well-being
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Blue Cross and Blue Shield of Nebraska is an independent licensee of the Blue Cross Blue Shield Association. The Blue Cross Blue Shield Association licenses Blue Cross and Blue Shield of Nebraska to offer certain products and services under the Blue Cross® and Blue Shield® brand names within the state of Nebraska.
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