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Wise & Well: Karah Thompson’s routine of wellness

The pursuit of wellness starts bright and early every day for Karah Thompson. “My daily morning routines have helped me focus on my wellness,” said Karah Thompson, agile project manager at Blue Cross and Blue Shield of Nebraska (BCBSNE). “I wake up earlier than I did before we were going into the office, and I

By |2021-06-09T10:13:54-05:00June 15th, 2021|Categories: Health and Wellness, Stories, Team Blue, Topics|Tags: , , , |Comments Off on Wise & Well: Karah Thompson’s routine of wellness

Your Story: A fight for life, to be a teacher

Forty-five years ago, Barbara Saathoff wasn’t sure she would be able to walk again or see her children grow up – much less get her degree in education. Now, she's celebrating 29 years as a high school science teacher. Saathoff’s story took a dark turn in 1975. She was in her early 20s –

By |2021-06-14T15:25:02-05:00June 8th, 2021|Categories: Topics, Your Story|Tags: , , |Comments Off on Your Story: A fight for life, to be a teacher

Wise & Well: Glenn Bruneau’s journey to wellness

Back in January of 2020, Glenn Bruneau took the first step of an over year-long journey: recognizing that change needed to happen. “After taking some time to reflect on where I was regarding my personal health both physically and mentally, I concluded I had to make some adjustments to my life,” said Bruneau, information services

By |2021-06-03T12:42:23-05:00June 3rd, 2021|Categories: Health and Wellness, Team Blue, Topics|Tags: , , , |Comments Off on Wise & Well: Glenn Bruneau’s journey to wellness