‘Think of what your goal is and keep striving for it’

Geni Evans’ decision to focus on her health in 2019 was an easy one. “I always struggle at the end of the year with the holidays and all the treats I love,” she said. “I knew I needed to lose weight and get in shape.” So, Evans, a medical policy and special project clinical analyst

By |2020-01-31T13:57:45-06:00February 6th, 2020|Categories: Health and Wellness, Topics|Tags: , , , , , , |Comments Off on ‘Think of what your goal is and keep striving for it’

Getting healthy meant investing in herself

Michelle Shimmel is making 2019 the year to get healthy. The Blue Cross and Blue Shield of Nebraska (BCBSNE) employee joined a Healthy Weight Challenge at the beginning of the year and hasn’t looked back. “I lost 30 pounds, and I continue to lose weight after the challenge,” Shimmel said. “I used the challenge as

By |2019-07-03T10:26:10-05:00July 8th, 2019|Categories: Health and Wellness, Topics|Tags: , , , |Comments Off on Getting healthy meant investing in herself
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