Five mental health tips to cope with life during the pandemic

Throughout the pandemic, Best Care Employee Assistance Program (EAP) has seen nearly a 25% increase in the need for its mental health resources. Best Care EAP works with employers to provide a variety of services to their workers, such as counseling and wellness coaching. The organization’s increased requests for mental health services are largely due

By |2021-09-15T10:41:25-05:00September 16th, 2021|Categories: Health and Wellness, Topics|Tags: , , , |Comments Off on Five mental health tips to cope with life during the pandemic
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Resiliency series helps employees grow challenge-tackling skills

Chris Johnson was a “goofy ADHD kid in the ‘60s.” “I had too much energy and was not very focused,” he said. “By the time I got to college, I flunked out my first year because I didn’t know how to be a student.” Johnson failed his English class three times in two semesters and

By |2019-12-10T08:39:01-06:00December 10th, 2019|Categories: Health and Wellness, Topics|Tags: , , , , , , |Comments Off on Resiliency series helps employees grow challenge-tackling skills
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Blue Cross and Blue Shield of Nebraska is an independent licensee of the Blue Cross Blue Shield Association. The Blue Cross Blue Shield Association licenses Blue Cross and Blue Shield of Nebraska to offer certain products and services under the Blue Cross® and Blue Shield® brand names within the state of Nebraska.
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