Ever since Clara Walls moved into her home more than 45 years ago, her front porch has served as a welcoming conduit for countless friends and loved ones. The leaky roof was disheartening. Walls couldn’t afford it fix it. But, even then, that seasoned porch connected her to another life-saving relationship. “I would never have
Kathleen Mohle was 30 years old when The Temptations released “My Girl” in 1965. Now the classic tune – “I’ve got sunshine on a cloudy day . . ." – serves as workout music for the active 84-year-old, one of 20 seniors in a SilverSneakers class at the Armbrust YMCA. SilverSneakers is a health and
Yes, Omaha, there is a Santa Claus. We can catch glimpses of him all around us, winking in the reflections of those who revel in committing brazen acts of kindness this time of year. Jeanne Layendecker is one of them, inspired and empowered by another cheerful giver, her big sister, Terri Hinton. “Terri and I
Make 2020 your healthiest year yet with a month-by-month commitment to wellness. “If you want to shed bad habits and develop healthy ones, make your move,” says Sarah Emanuel, manager of wellness services for Blue Cross and Blue Shield of Nebraska (BCBSNE). “Start with one healthy choice and keep going. Good habits can improve your
Let’s do a few laps here. We’re going to warm up.” “Good job! Awesome! Are you all feeling your muscles working?” Christina Paul and Robbi Kolnick are bringing the energy – to generate some energy. Their blend of instruction and encouragement is focused on six men and women in a HealthMatters exercise class offered through
As soon as we’re old enough to drive a car, we hear it over and over – regular oil changes are key to extending the life of our vehicles. Imagine if the cost was covered by your auto insurance. Would you miss a round of suggested maintenance? Now, shift to your annual wellness visits, important
Nobody turns 65 and automatically becomes an expert on the intricacies of Medicare. Navigating the system can be overwhelming, especially this time of year, during the annual open enrollment period. From now until Dec. 7, those already in a Medicare plan can: • Switch between Original Medicare, which includes Medicare Part A (hospital coverage) and
When it comes to health care coverage, options can bring peace of mind. That person who is in-between jobs, the early retiree who doesn’t qualify for Medicare just yet, or the family that simply needs to fill a gap in coverage – they all might benefit from a short-term health plan. Simply put, short-term health
Two-year-old Giulia DiGiacomo loves being around her two big sisters and playing in the front yard, but right now, she’s all about “Baby,” her aptly named baby doll. Intrigued by a nearby high chair, Giulia loosens her grip, helps settle Baby in, and sets out a multicolored buffet of rubber balls. Moments later, the toddler
With October on the horizon, it’s time for seniors to prepare for that annual checkup – on their health, as well as existing health insurance plans. “Ask yourself ‘Is my current plan meeting my needs or is there something better out there?’ You want to maximize your coverage and dollars, and make sure you’re in
