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Don’t be afraid to ask about bladder issues; you’ll learn physical therapy works wonders

It started about six years ago for Joan. After hip surgery, she slowed down — drastically. Along with a lack of exercise and fear of falling, she also suffered from incontinence. Incontinence can be caused by problems with the muscles and nerves that help the bladder hold or pass urine. One in four women suffers

By |2018-12-11T10:44:27-05:00December 10th, 2018|Categories: Health and Wellness, Topics|Tags: , , , , , , , |Comments Off on Don’t be afraid to ask about bladder issues; you’ll learn physical therapy works wonders

BCBSNE employee lives fearless by following his passion at work

Like many people, Blue Cross Blue Shield of Nebraska (BCBSNE) employee Alejandro Cardenas fears public speaking. Unlike many others, Cardenas faces his fear at work every day, effectively embracing BCBSNE’s motto to Live Fearless. Cardenas is a claims trainer and former Avenue Scholar who started at BCBSNE as an intern before becoming a part-time then

By |2018-09-12T08:46:25-05:00September 11th, 2018|Categories: Our Take|Tags: , , , , |Comments Off on BCBSNE employee lives fearless by following his passion at work