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Protect yourself from ransomware

Ransomware is a type of malicious software (malware) that cyber criminals use to lock you out of your files until you pay the bad guys to release them. It’s a growing online threat and a growing source of cash for the criminals. The most recent numbers from the Department of Homeland Security, pre-COVID-19, show that

Is that article really true? Here’s how to find out

The internet is rich in information and resources. But, with any open forum, some content found online may be designed to misinform or take advantage of you. Honing your critical thinking skills is by far the best defense against scammers and purveyors of misinformation who lurk online. Those skills can raise red flags telling you

By |2020-08-06T10:03:06-05:00August 6th, 2020|Categories: Security|Tags: , , , , , , |Comments Off on Is that article really true? Here’s how to find out

July is “Protect Your Head” month

According to the Centers for Disease Control and Prevention (CDC), traumatic brain injury (TBI) is a leading cause of death and disability among children and young adults in the U.S. Each year an estimated 1.5 million Americans endure a TBI. A concussion is one of the most common types of TBIs, and Rusty McKune sees

Virtual Boys Town Memorial Day Run a success

It was a different type of event this year, but it still accomplished the same goal of helping to change lives. This year’s Boys Town Memorial Day Run was held virtually because of the coronavirus pandemic. Valerie Schramm, marketing coordinator and Memorial Day Run race director for Boys Town said, “things went really, really well.

By |2020-06-12T16:06:51-05:00June 12th, 2020|Categories: Community Engagement|Tags: , , , , , , , , , |Comments Off on Virtual Boys Town Memorial Day Run a success

National Children’s Dental Health Month teaches importance of starting good dental habits at a young age

You probably know that teeth are important for chewing and eating. But, do you know they are also important for talking and smiling? That’s what the staff at Smile Station Pediatric Dentistry teaches children throughout the year, but especially in February. Why? Because February is National Children’s Dental Health Month. According to the American Dental

By |2020-02-27T09:35:29-06:00February 27th, 2020|Categories: Health and Wellness|Tags: , , , , , , , , , |Comments Off on National Children’s Dental Health Month teaches importance of starting good dental habits at a young age

Wise & Well: Tawny Archer’s weight loss journey

Tawny Archer, a provider executive at Blue Cross and Blue Shield of Nebraska (BCBSNE), has lost 82 pounds since the beginning of her weight loss journey. It all began when she was pregnant with her now 17-month-old daughter. “When I was pregnant two years ago, I had gestational diabetes really bad where I had to

By |2020-02-27T08:54:53-06:00February 27th, 2020|Categories: Health and Wellness|Tags: , , , , , , , , , , |Comments Off on Wise & Well: Tawny Archer’s weight loss journey

Getting back to the basics of online security and privacy: Own your online presence

Welcome to the last of our six-part series on getting back to the basics of online security and privacy. This story looks at how to own your online presence. Owning your online presence is all about protecting your privacy—from what you post on social media to your internet browsing habits, to the information that organizations

By |2018-11-26T08:32:43-06:00November 16th, 2018|Categories: Security|Tags: , , , , , , , , , , , , , |Comments Off on Getting back to the basics of online security and privacy: Own your online presence

Getting back to the basics of online security and privacy: Be a good online citizen

As mentioned in our previous stories about getting back to the basics of online security and privacy, anyone who uses an internet-connected device can make a huge impact on their own cyber security, as well as the security of others. This story looks at ways you can be a good online citizen. Being online today

By |2018-10-26T09:46:24-05:00October 26th, 2018|Categories: Security|Tags: , , , , , , , , , |Comments Off on Getting back to the basics of online security and privacy: Be a good online citizen

National Cybersecurity Awareness Month: Protecting the internet is “Our Shared Responsibility”

Blue Cross and Blue Shield of Nebraska is excited to once again participate in National Cybersecurity Awareness Month (NCSAM). Cybersecurity is a shared responsibility. When everyone does their part, our interconnected world will be safer, more resistant to cyber dangers and more resilient if a cyber incident occurs. Here are some ideas to help you

CEDARS: Be creative with wellness program

CEDARS, a Nebraska-based child-service organization, received a Governor’s Wellness Award this year along with 38 other Nebraska employers. The award recognizes businesses that dedicate leadership, resources and time to wellness efforts in the workplace. “We have a great wellness committee,” Joy Crawford, the company’s human resource specialist said. “It’s helpful to have such buy-in from