Dr. Josette Gordon-Simet (left) pictured accepting LifeBridge recognition award from Lindsey Hanlon (right) Blue Cross and Blue Shield of Nebraska (BCBSNE) has been recognized by LifeBridge Nebraska for its continued support of the LifeBridge Nebraska Physicians Wellness program. The award is given to health care partners in the state who have demonstrated a
Throughout 2020, the world has been dealing with the COVID-19 pandemic and its regulations. People have faced the stress of the pandemic through restrictions, the threat of sickness and social isolation. The result? A wide-spread feeling of emotional exhaustion known as COVID-19 or pandemic fatigue, according to AMITA Health. What is pandemic fatigue? COVID-19 fatigue
Three tones on a cellphone mark the start of a 30-minute “sit” at The Center for Mindful Living in Dundee. The scent of lavender, rich and soothing, hangs in the air as those gathered – some in chairs, others on the floor – give full focus not to the past or to the future but
As a person grows older, it's natural to fret about an expanding slate of concerns: changing social roles, living on a fixed or limited income, physical decline, chronic illness, loss of independence. “Whether it’s retirement or an ‘empty nest,’ changing social roles can be difficult and confusing," says Jennifer Baker, a social worker and mental
