As you gear up to enjoy the hotter temperatures, you may begin to spend more time outdoors. While summer is a time to relax, don’t forget to stick to the basics of summer safety. Here are four tips to keep having summer fun. Stay hydrated As the weather heats up, so do you. To regulate
The summer sun has finally arrived, and everyone is spending more time outdoors. Before you grab your family and friends to enjoy all that summer has to offer, it is important to revisit the basics of sun safety. Here are four tips on how you can practice sun safety while enjoying the hot weather. Stay
Skin cancer is diagnosed at a much lower level in Blue Cross and Blue Shield of Nebraska members than people living in other parts of the country. From 2014 to 2017, our members had a 0.7 percent rate of diagnosed skin cancer. Nebraska men have a higher rate of skin cancer than women. Costs
