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Fitness trackers are great motivators, seniors say, for stepping up activity, feeling younger

Retired Omaha attorney Fred Coffman doesn’t spend his days in court – he spends them on it. Over the last couple of years, the active 77-year-old has developed quite a taste for pickleball, a fast-growing court sport that combines tennis, table tennis and badminton. “I like pickleball because you bend, you stretch. You’re moving frontward,

By |2019-01-14T08:52:42-05:00January 14th, 2019|Categories: Health and Wellness, Stories|Tags: , , , , , , , , |Comments Off on Fitness trackers are great motivators, seniors say, for stepping up activity, feeling younger

A cyber secure holiday season: Tweens, teens and technology

‘Tis the season for many tweens and teens to receive their first smartphone, tablet or other internet-connected device. When giving the gift of tech, parents should also do what they can to give the gift of online safety. While most young people have grown up with technology and are comfortable navigating their online lives, a

By |2017-12-20T10:27:56-05:00December 19th, 2017|Categories: Security|Tags: , , , , , , , , , , , |Comments Off on A cyber secure holiday season: Tweens, teens and technology