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5 free or low-cost ways to elevate your heart rate and your status as superstar grandparent

It’s one of the great things about living in Nebraska – you don’t have to spend a fortune to get out, get active and spend quality time with the grandkids. Some of our best options for togetherness and energetic memory-making are free or low-cost. Here are a few ideas for a warm-weather outing to elevate

By |2019-04-04T13:54:19-05:00April 5th, 2019|Categories: Health and Wellness, Topics|Tags: , , , , , , |Comments Off on 5 free or low-cost ways to elevate your heart rate and your status as superstar grandparent

Expansion of Heartland Bike Share provides Nebraskans with healthy, sustainable transportation

More Nebraskans are gaining access to healthy, sustainable transportation with the expansion of Heartland Bike Share’s program. Heartland Bike Share, the first large-scale bike sharing system in the Omaha metro, began in Aksarben Village in 2011, with the help of Blue Cross and Blue Shield of Nebraska. The program has grown over time, and with

By |2018-05-31T13:01:23-05:00May 29th, 2018|Categories: Health and Wellness, Topics|Tags: , , , , , , , , , |Comments Off on Expansion of Heartland Bike Share provides Nebraskans with healthy, sustainable transportation