Jen Wichern grew up in a food-centric family. Meals were how they came together and showed how much they cared for one another – now she keeps that love for food alive through her passion for wellness. “Healthy eating is crucial to wellness because what you put into your body helps your body perform at
From being a gymnast in her youth to her education as an athletic trainer, wellness has been at the center of Leah Bond’s life for as long as she can remember. “Personally, it’s the thing I do just for myself every day,” said Bond, human resources business partner at Blue Cross and Blue Shield of
Tracie Pettijohn’s wellness journey began a year ago with a wakeup call from her doctor. Pettijohn, a marketing operations consultant at Blue Cross and Blue Shield of Nebraska (BCBSNE), is a five-year breast cancer survivor who has struggled with her weight in the past. “The turning point for me was when I had a physical
To Derek Wakefield, wellness is more than eating right and getting up and moving – it’s holistic. “Wellness is being connected, engaged, mindful and willing to learn and be adaptable to your surroundings,” he said. Wakefield, a product manager at Blue Cross and Blue Shield of Nebraska (BCBSNE) does his best to “balance the eight
Wellness has been a part of Justin Cavanaugh’s life since his youth, and over the years, he has learned what it means to him. “It’s feeling good about yourself and being able to do what you want,” said Cavanaugh. “For me, that means being physically active. I like to move and sweat. Ideally, I’d be
Chris Johnson was a “goofy ADHD kid in the ‘60s.” “I had too much energy and was not very focused,” he said. “By the time I got to college, I flunked out my first year because I didn’t know how to be a student.” Johnson failed his English class three times in two semesters and
If you’ve been in the Aksarben, Midtown or downtown Omaha, you’ve probably seen a bright green scooter fly by on a sidewalk or in the street. They popped up in the area in May and might be here to stay. I took a ride to see what e-scooters are about. There are basic rules to
Getting to work is exercise for Brent Roberts. Roberts bikes nearly 20 miles a day, from his home to work at Blue Cross and Blue Shield of Nebraska (BCBSNE). “I try to ride year around,” Roberts, a business configuration analyst, said. Roberts got started riding with his dad. He got serious about it as a
Blue Cross and Blue Shield of Nebraska (BCBSNE) understands the importance of health and wellness and strives to provide health and wellness resources to its employees. Since the inception of its first wellness committee in the early ’90s, BCBSNE has been continuously working to promote healthy living including adding full-time wellness services staff in 2005.
