While wellness is usually discussed as an activity or attribute, Matthew Pleggenkuhle views wellness differently. “Wellness is a state of being, not having or doing, and it is important to recognize that emotional and mental wellness are often more important than physical wellness,” said Pleggenkuhle, business process manager at Blue Cross and Blue Shield of
Wellness has been a part of Justin Cavanaugh’s life since his youth, and over the years, he has learned what it means to him. “It’s feeling good about yourself and being able to do what you want,” said Cavanaugh. “For me, that means being physically active. I like to move and sweat. Ideally, I’d be
At Blue Cross and Blue Shield of Nebraska’s (BCBSNE) travel-themed health fair, employees chose their own adventure while visiting booths and learning more about health, safety and benefits opportunities available in the company and community. BCBSNE hosted the fair at Blue Cross Centre. More than 35 vendors, including Jeana Tortorilla with the National Safety Council,
Do you believe a tan makes a person look healthy? You are not alone. A recent Blue Cross Blue Shield Association Health of America study found 53 percent of millennials believe getting a tan is a sign of health. It’s a misconception that can have serious consequences. “I just didn’t do anything to prevent bad
The health care landscape is continuously changing and growing. Staying informed of emerging trends can help businesses provide the right benefits and keep employees healthier. When businesses have an understanding of the local health care landscape, they are able to make informed decisions for their employees. Here are five health care benefit trends identified by
As a Nebraska-based company, we believe strongly in giving back to our communities. Blue Cross and Blue Shield of Nebraska (BCBSNE) has a long tradition of providing significant support to nonprofit organizations statewide. “The grants are an opportunity for our company to recognize the meaningful work being done by organizations across the state to impact
Kathy Biernbaum of Springfield, Nebraska, brings out her recipe for quality family time every holiday season – it involves copious amounts of flour and frosting. “My mom always did cookie cutouts with frosting,” she says. “I still have that Pillsbury cookbook; it’s from 1955.” For Kay and Mike Glynn of Hastings, Iowa, quality family time
There are nearly 44 million unpaid caregivers to loved ones in the United States, and 72 percent are taking care of a family member age 50 or older. If you are a caregiver to someone who is Medicare eligible, here's a guide to assessing plan options and advocating on their behalf, especially during the Annual
Forget going to see the wizard in the Land of Oz. Blue Cross and Blue Shield of Nebraska (BCBSNE) employees followed the yellow brick road to better health during the company’s annual health, safety and employee benefits fair. More than 35 vendors attended the “Wizard of Oz” themed fair to share health, safety and employee
