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Where you get health care can cost you

Do you know how much a trip to your physician costs? Most of us don’t. We pay the copay at the physician’s office and don’t think much about it. If the doctor determines further tests are needed, most patients go where he or she suggests. When the bill comes, costs may be higher because of

By |2019-06-10T08:59:14-05:00June 10th, 2019|Categories: Our Take, Stories|Tags: , , , , , , |Comments Off on Where you get health care can cost you

E-scooter test drive proves they’re not toys

If you’ve been in the Aksarben, Midtown or downtown Omaha, you’ve probably seen a bright green scooter fly by on a sidewalk or in the street. They popped up in the area in May and might be here to stay. I took a ride to see what e-scooters are about. There are basic rules to

By |2019-06-07T09:19:46-05:00June 7th, 2019|Categories: Health and Wellness, Topics|Tags: , , , , , |Comments Off on E-scooter test drive proves they’re not toys

Like falling in love, experiencing art can boost your mental and physical well-being

As we grow older and look for ways to fortify our physical and mental health, study after study has painted a picture for us: It pays to get creative. This time, we’re not talking about exploring a new Zumba Gold class or diving into a series of brain games. We’re talking about exercising actual creativity

By |2019-06-05T09:08:10-05:00June 5th, 2019|Categories: Health and Wellness, Topics|Tags: , , , , , |Comments Off on Like falling in love, experiencing art can boost your mental and physical well-being

Tan no sign of health

Do you believe a tan makes a person look healthy? You are not alone. A recent Blue Cross Blue Shield Association Health of America study found 53 percent of millennials believe getting a tan is a sign of health. It’s a misconception that can have serious consequences. “I just didn’t do anything to prevent bad

By |2019-08-07T10:12:44-05:00June 3rd, 2019|Categories: Articles, Health and Wellness|Tags: , , , , , , , , |Comments Off on Tan no sign of health