Getting preventive care reduces the risk for diseases, disabilities and death. According to the U.S. Department of Health and Human Services, millions of people across the United States miss out on recommended preventive health care services.
Blue Cross and Blue Shield of Nebraska’s (BCBSNE) Susan Coughlin, a registered nurse care manager, spoke about the importance of preventive care.
“By going to routine checkups, providers can spot early changes in weight, behavior and lab results that can lead to larger issues,” said Coughlin. “Diabetes, cancer and even mental health disorders are some of the common conditions detected through preventive care visits.”
Despite this, many avoid or delay screenings. Coughlin sees this all too often, noting some individuals might have busy schedules, while others avoid visits in fear of bad news.
“There’s fear, stigma and misunderstanding,” she said. “Some people think they are fine, and there is no need to make an appointment. But by the time you feel symptoms, it can already be serious.”
One way to break away from this fear and stigma is by fostering stronger, more personal relationships with health care providers.
“Preventive care starts with trust,” Coughlin said. “That trust comes from developing a relationship with a primary care doctor.”
BCBSNE has tools and resources, like the Find a Doctor tool, to help members find in-network doctors and hospitals near them. By choosing from quality providers within a trusted network, members can make the most of their health coverage.
“Fear is normal,” Coughlin said. “But in providing members with a strong support system, they come to understand knowledge is power.”
She encourages BCBSNE members to review their preventive care benefits once a year and check in with themselves monthly.
“Prevention is a form of self-care,” she said. “Taking small, consistent steps daily can help avoid negative health effects later.”
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