Stay safe in the summertime sun

Summer has officially begun! While it can be exciting to get outside and enjoy all the season has to offer, the summer months still pose safety concerns. Here are some tips on how to stay safe during the warmer months: Keep your cool The sun is the hottest and the ultraviolet rays are the strongest

By |2025-06-16T14:23:03-05:00June 16th, 2025|Categories: Health and Wellness, Topics|Tags: , , , |Comments Off on Stay safe in the summertime sun
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Stay safe in the summertime heat

It’s summertime! While it can be exciting to exercise outdoors, the summer months still pose safety concerns. Here are some tips on how to stay safe in the sun: Avoid the midday hours The sun is the hottest and the ultraviolet rays are the strongest between 10 a.m. and 4 p.m. Plan to exercise outdoors

By |2024-06-21T09:53:20-05:00July 20th, 2023|Categories: Articles, Health and Wellness, Topics|Tags: , , , , |Comments Off on Stay safe in the summertime heat
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Blue Cross and Blue Shield of Nebraska is an independent licensee of the Blue Cross Blue Shield Association. The Blue Cross Blue Shield Association licenses Blue Cross and Blue Shield of Nebraska to offer certain products and services under the Blue Cross® and Blue Shield® brand names within the state of Nebraska.
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