Championing Mental Health and Well-Being

For Susan Coughlin, nurse care manager for behavioral health at Blue Cross and Blue Shield of Nebraska (BCBSNE), helping members navigate their mental health benefits is more than a job – it’s a passion. “I reach out to our members who’ve had admission to an inpatient level of care,” Coughlin said. “My passion lies in

By |2025-05-19T14:12:16-05:00May 19th, 2025|Categories: Health and Wellness, News Releases, Topics|Tags: , , , |Comments Off on Championing Mental Health and Well-Being

Sleep well, live well: The interconnectivity of sleep and well-being

Life asks a lot from you. Between striving for a rewarding career, spending time with loved ones and all the responsibilities that come with being alive; how can you prioritize your health and well-being? Science suggests that a healthy wellness routine begins where your day starts and ends: in bed.   Prioritizing a healthy, regular sleep

By |2025-04-18T10:08:24-05:00April 18th, 2025|Categories: Articles, Health and Wellness|Tags: , , , , , , , , , |Comments Off on Sleep well, live well: The interconnectivity of sleep and well-being
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